Athlete Profile

Athlete: Aaron Bell

Aaron Bell's Profile Picture
Region:
North Central
Team:
CrossFit Enhance
Affiliate:
CrossFit Enhance
Gender:
Male
Age:
29
Height:
5'11"
Weight:
190 lb

Benchmarks

Workouts
Fran6:36
Helen--
Grace3:25
Filthy 50--
Fight Gone Bad--
Sprint 400m0:56
Run 5k22:05
Maxes
Clean & Jerk225 lb
Snatch200 lb
Deadlift505 lb
Back Squat350 lb
Max Pull-ups25

Bio

Bench Press 330 lb

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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