Athlete Profile

Athlete: Chris Sfanos

Chris Sfanos's Profile Picture
Region:
North West
Team:
SnoRidge CrossFit
Affiliate:
SnoRidge CrossFit
Gender:
Male
Age:
40
Height:
6'1"
Weight:
175 lb

Benchmarks

Workouts
Fran6:09
Helen11:51
Grace4:55
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k24:21
Maxes
Clean & Jerk175 lb
Snatch125 lb
Deadlift325 lb
Back Squat230 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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