Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 87860th Women | 1634th Women Africa | 1357th Women South Africa | 14th Women Northcliff CrossFit | ||||
| 2022 | 7107th Women | 127th Women Africa | 92nd Women South Africa | 4th Women CrossFit Tijger Valley | ||||
| 2021 | 6826th Women | 126th Women Africa | 95th Women South Africa | 5th Women CrossFit Eikestad | ||||
| 2018 | 6992nd Women | 144th Women Africa Middle East | 58th Women South Africa | – – | ||||
| 2017 | 8182nd Women | 144th Women Africa | 70th Women South Africa | – – | ||||
| 2016 | Women | Women Africa | – – | – – | ||||
Team Quarterfinals
| Year | Rank Worldwide | Rank by Region | Team Name | |||
|---|---|---|---|---|---|---|
| 2022 | 336th Team | 22nd Team Africa | CrossFit Tijger Valley Ambush | |||
| 2021 | 262nd Team | 4th Team Africa | Eikestad Golden Oaks | |||
Semifinal
| Year | Division | Rank | Semifinal |
|---|---|---|---|
| 2021 | Team | 3rd | CrossFit Fittest in Cape Town |
Benchmark Stats
-
Back Squat 115 kg Chad1000x -- Clean and Jerk 92 kg Deadlift 160 kg -
Fight Gone Bad 324 Filthy 50 -- Fran 3:40 Grace 2:30 -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 80 kg Sprint 400m --