Athlete Profile

Athlete: Cheryl Dozier

Cheryl Dozier's Profile Picture
Region:
Central East
Team:
Team Plymouth CrossFit
Affiliate:
CrossFit Plymouth MI
Gender:
Female
Age:
47
Height:
5'10"
Weight:
148 lb

Benchmarks

Workouts
Fran8:58
Helen11:15
Grace0:00
Filthy 5034:40
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk120 lb
Snatch95 lb
Deadlift235 lb
Back Squat165 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

High School basketball/softball/swimming College Basketball 4 years. College Softball 2 years

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I started crossfit 1 year ago and it has been the best thing I have ever done. These workouts challange you everyday! I have never been pushed as hard anywhere else! They definately get you out of your comfort zone!!

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

Monday/Wed/Fri I do semi private crossfit workouts. Tue/Thurs I do Med-Con crossfit classes Sat/Sun crossfit regular class

How long have you been doing CrossFit?

1-2 years

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