Athlete Profile

Athlete: Matthew Pals

Matthew Pals's Profile Picture
Region:
South East
Team:
WODLIFE Competition Team
Gender:
Male
Age:
37
Height:
6'0"
Weight:
190 lb

Benchmarks

Workouts
Fran2:28
Helen8:30
Grace1:42
Filthy 500:00
Fight Gone Bad396
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk305 lb
Snatch225 lb
Deadlift485 lb
Back Squat395 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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