Athlete Profile

Athlete: marty Raines

marty Raines's Profile Picture
Region:
South East
Team:
CrossFit Spartanburg
Affiliate:
CrossFit Spartanburg
Gender:
Female
Age:
41
Height:
5'6"
Weight:
145 lb

Benchmarks

Workouts
Fran3:21
Helen8:30
Grace0:00
Filthy 500:00
Fight Gone Bad358
Sprint 400m0:00
Run 5k19:30
Maxes
Clean & Jerk175 lb
Snatch115 lb
Deadlift290 lb
Back Squat245 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Mostly Paleo...

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard