Athlete Profile

Athlete: marty Raines

marty Raines's Profile Picture
Region:
South East
Team:
CrossFit Spartanburg
Affiliate:
CrossFit Spartanburg
Gender:
Female
Age:
41
Height:
5'6"
Weight:
145 lb

Benchmarks

Workouts
Fran3:17
Helen8:11
Grace0:00
Filthy 5019:21
Fight Gone Bad358
Sprint 400m1:21
Run 5k19:30
Maxes
Clean & Jerk175 lb
Snatch130 lb
Deadlift290 lb
Back Squat270 lb
Max Pull-ups35

Bio

6weeks after the birth of my 3rd child I started crossfitting in 2009. What a journey! I have competed in many local event. Both as an individual and on a team. The companionship and comradery is what I enjoy the most. I enjoy competing and pushing myself to my limit. My husband and our 4 children are my primary motivators. I want to feel as young, and be as healthy as I can be so I can provide and care for my family. I also want to set a good example of health and wellness. I also work fulltime as a Nurse Practitioner.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Mostly Paleo...

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard