Nationally Certified Registered Architect and 35 year experienced Development Executive. Native of Boca Raton, Florida. I am a certified Black Belt in Martial Arts, multi-1/2 marathon runner and now crossfitting "Master" for 2 years. Happily married and father of two daughters and a son. The Best is Yet to Come.....
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 710th Men (55-59) | 240th Men (55-59) North America East | 400th Men (55-59) United States | 2nd Men (55-59) CrossFit HardCore | ||||
| 2023 | 547th Men (55-59) | 218th Men (55-59) North America East | 366th Men (55-59) United States | – – | ||||
| 2022 | 937th Men (55-59) | 643rd Men (55-59) North America | 587th Men (55-59) United States | 1st Men (55-59) CrossFit Delray Beach | ||||
| 2021 | 234th Men (55-59) | 187th Men (55-59) North America | 171st Men (55-59) United States | 1st Men (55-59) CrossFit Hype | ||||
| 2020 | 111256th Men | 4441st Men (50-54) | – – | 47808th Men United States | 2780th Men (50-54) United States | – – | ||
Benchmark Stats
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Back Squat 385 lb Chad1000x -- Clean and Jerk 238 lb Deadlift 495 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 23 Run 5k 24:28 -
Snatch 188 lb Sprint 400m --