Athlete Profile

Athlete: Katie Crowe

Katie Crowe's Profile Picture
Region:
Gender:
Female
Age:
35
Height:
5'9"
Weight:
122 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Voboril and Leverich lead after the first day of competition. In the 2014 Regional season, nothing is guaranteed.   Games veterans Samantha Briggs, Stacie Tovar and...
Article, Posted Fri, 05.23.14
"Competing as an individual last year was stressful, and I felt like I was alone on an island," Katie Crowe says. "(Competing on my team) has given me a new sense of community." Above...
Article, Posted Wed, 05.15.13
At the end of Day 1, Bill Grundler and Kristan Clever are sitting at the top of the Leaderboard. The crowds grew as the day wore on in Pomona, Calif., the mid-day sun beating...
Article, Posted Tue, 05.08.12