Athlete Profile

Athlete: Chris Glaspell

Chris Glaspell's Profile Picture
Region:
Northern California
Team:
CF Anywhere TIEDYE NATION
Affiliate:
CrossFit Anywhere
Gender:
Male
Age:
44
Height:
5'7"
Weight:
165 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk185 lb
Snatch145 lb
Deadlift325 lb
Back Squat285 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

With intensity

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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