Athlete: Landon Poirier
How I Eat
How I Train
I workout mostly at a CrossFit Affiliate
Crossfit RXD Placentia!!!!
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
Loosing 30 pounds in three months was a pretty big life changing event to go though physically.