Athlete Profile

Athlete: Carin Grip

Carin Grip's Profile Picture
Region:
Gender:
Female
Age:
37
Height:
162 cm
Weight:
62 lb

Benchmarks

Workouts
Fran5:46
Helen11:02
Grace3:44
Filthy 5029:36
Fight Gone Bad257
Sprint 400m0:00
Run 5k23:36
Maxes
Clean & Jerk63 kg
Snatch48 kg
Deadlift130 kg
Back Squat95 kg
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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