Athlete Profile

Athlete: Caleb Christman

Caleb Christman's Profile Picture
Region:
Central East
Team:
Practice CrossFit
Affiliate:
Practice CrossFit
Gender:
Male
Age:
36
Height:
5'10"
Weight:
144 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:05
Run 5k0:00
Maxes
Clean & Jerk185 lb
Snatch145 lb
Deadlift305 lb
Back Squat215 lb
Max Pull-ups--

Bio

Been doing Crossfit for about 4yrs. Follower of Jesus. Father of 4. Moving to Puebla Mexico this year. Proverbs21.21

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Eat Proteins, Vegetable, Fats, nuts, seeds & some Fruit. Very little grains. Not totally Paleo but close.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

Soccer, WRESTLING, & Baseball. Getting into Running & Rock Climbing. Also loving Backpacking.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Practice Crossfit Rocks!!

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

4-5 times a week.

How long have you been doing CrossFit?

2-4 years

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