Athlete Profile

Athlete: Tina Casey

Tina Casey's Profile Picture
Region:
Southern California
Team:
CrossFit Training Yard
Affiliate:
CrossFit Training Yard
Gender:
Female
Age:
36
Height:
5'7"
Weight:
160 lb

Benchmarks

Workouts
Fran8:57
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk145 lb
Snatch100 lb
Deadlift225 lb
Back Squat198 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Paleo-ish

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

With a little yoga sprinkled on top

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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