Athlete Profile

Athlete: carola andrade

carola andrade's Profile Picture
Region:
Latin America
Team:
CrossFit Guayaquil
Affiliate:
CrossFit Guayaquil
Gender:
Female
Age:
36
Height:
168 cm
Weight:
145 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

Decline to answer

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

The Ecuador CrossFit movement originated at CrossFit Guayaquil. The country of Ecuador can be considered for CrossFit in Central and South America what the state of California meant for...
Article, Posted Thu, 05.03.12
Find out who is competing at the 2012 South Central Regional.   The 2012 Latin America Regional kicks off in just nine days! On May 11-13, the fittest in Latin America will take on the...
Article, Posted Mon, 04.30.12
Ecuador was one of the first countries in the Latin American Region that embraced CrossFit. And the Andrade family is a staple in Ecuador when it comes to CrossFit. It all began with 37-year-old...
Article, Posted Fri, 04.06.12