Athlete Profile

Athlete: Pablo Brown

Pablo Brown's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Balance
Affiliate:
CrossFit Balance
Gender:
Male
Age:
32
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran4:15
Helen8:49
Grace3:37
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k21:00
Maxes
Clean & Jerk250 lb
Snatch200 lb
Deadlift320 lb
Back Squat375 lb
Max Pull-ups33

Bio

Have a love hate relationship with Crossfit... i hate that i love it as much as i do!!! My coach pestered me for over a year before i tried it and now i look forward to this sick addiction everyday. "Rest when you're dead!!!!"

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

Leaderboard