Athlete Profile

Athlete: Benny Scott

Benny Scott's Profile Picture
Region:
Central East
Team:
Practice CrossFit
Affiliate:
Practice CrossFit
Gender:
Male
Age:
44
Height:
6'2"
Weight:
200 lb

Benchmarks

Workouts
Fran6:10
Helen9:09
Grace3:42
Filthy 5020:19
Fight Gone Bad355
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk200 lb
Snatch145 lb
Deadlift405 lb
Back Squat275 lb
Max Pull-ups26

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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