Athlete Profile

Athlete: Ryan Fischer

Ryan Fischer's Profile Picture
170 lb


Filthy 500:00
Fight Gone Bad511
Sprint 400m0:53
Run 5k17:45
Clean & Jerk315 lb
Snatch270 lb
Deadlift585 lb
Back Squat500 lb
Max Pull-ups65


I heart being in pain...


How I Eat

I eat quality foods but don't measure the amount

(A lot of fat)

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

I record my workouts

I sometimes do the occasional random WOD here and there on top of whatever else I do, but I usually have some sourt of plan set for the day

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

my first coach was Tommy Hackenbruck

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

This year will be my 3rd time at Regionals... In 2012 I came in 4th


Athlete Coverage

“We realize that a lot of the teams ahead of us have people contributing scores that will be going individual. Our team is all about the team.”   In 2012, the team from CrossFit...
Article, Posted Wed, 03.13.13
Josh Bridges is back and topping the Leaderboard in SoCal this week. On the women's side, Kristan Clever not only dominated the region, but sits in first place worldwide. The burpee: a...
Article, Posted Mon, 03.11.13
There are some new faces popping up in SoCal this year. Keep an eye on these men and women. Above photos by Michael Brian (Pictured above: Joey Altobelli) Pictured above: Anne Marie May...
Article, Posted Wed, 02.27.13
The thoughts of the men in SoCal after finding out who's going to the Home Depot Center in July. 
Video, Posted Sun, 05.13.12
Familiar names in SoCal are headed back to the CrossFit Games. On the final day of the Southern California Regional, there were no guarantees.    The top three places...
Article, Posted Sun, 05.13.12
The race between 1st and 2nd, and 3rd and 4th is separated by just one little point. On the second day of the Southern California Regional competition, athletes showcased...
Article, Posted Sat, 05.12.12
Ryan Fischer finished Event 4 with an impressive 16:52 time. Behind him are 2011 Games competitors Jeremy Kinnick and Jon Pera.  See all Event Summary Videos.
Video, Posted Thu, 05.10.12
At the end of Week 5, a new name and an old name appear at the top of the Leaderboard.   Five weeks of the 2012 Open concluded with a historic blast from the past. The same Fran ladder...
Article, Posted Mon, 03.26.12
Kristan Clever and Jarett Perelmutter put in top performances on 12.4.   The world was waiting for it. CrossFitters were unsure if or when it would come during this year’s Open, but the...
Article, Posted Mon, 03.19.12