Athlete Profile

Athlete: Ryan Fischer

Ryan Fischer's Profile Picture
Southern California
CrossFit Chalk
CrossFit Chalk
170 lb


Filthy 500:00
Fight Gone Bad511
Sprint 400m0:53
Run 5k17:45
Clean & Jerk315 lb
Snatch280 lb
Deadlift585 lb
Back Squat515 lb
Max Pull-ups80


* Instagram: RyanFisch


How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

Love + Hate

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

I workout 1 hour a day. Over-training sounds great but I don't have time for it.

How long have you been doing CrossFit?

4+ years


Athlete Coverage

“My expectation for the Open is to make it to Regionals, and then have a blast. I'm not going to say I'm going to the Games yet. I just don't think I'm there. But next year my goal will be to...
Article, Posted Wed, 03.20.13
“We realize that a lot of the teams ahead of us have people contributing scores that will be going individual. Our team is all about the team.”   In 2012, the team from CrossFit...
Article, Posted Wed, 03.13.13
Josh Bridges is back and topping the Leaderboard in SoCal this week. On the women's side, Kristan Clever not only dominated the region, but sits in first place worldwide. The burpee: a...
Article, Posted Mon, 03.11.13
There are some new faces popping up in SoCal this year. Keep an eye on these men and women. Above photos by Michael Brian (Pictured above: Joey Altobelli) Pictured above: Anne Marie May...
Article, Posted Wed, 02.27.13
The thoughts of the men in SoCal after finding out who's going to the Home Depot Center in July. 
Video, Posted Sun, 05.13.12
Familiar names in SoCal are headed back to the CrossFit Games. On the final day of the Southern California Regional, there were no guarantees.    The top three places...
Article, Posted Sun, 05.13.12
The race between 1st and 2nd, and 3rd and 4th is separated by just one little point. On the second day of the Southern California Regional competition, athletes showcased...
Article, Posted Sat, 05.12.12
Ryan Fischer finished Event 4 with an impressive 16:52 time. Behind him are 2011 Games competitors Jeremy Kinnick and Jon Pera.  See all Event Summary Videos.
Video, Posted Thu, 05.10.12
At the end of Week 5, a new name and an old name appear at the top of the Leaderboard.   Five weeks of the 2012 Open concluded with a historic blast from the past. The same Fran ladder...
Article, Posted Mon, 03.26.12