Athlete Profile

Athlete: Wes Hankins

Wes Hankins's Profile Picture
Region:
Southern California
Team:
CrossFit By Overload Murrieta
Affiliate:
CrossFit by Overload
Gender:
Male
Age:
35
Height:
5'8"
Weight:
190 lb

Benchmarks

Workouts
Fran7:01
Helen11:00
Grace5:00
Filthy 5032:44
Fight Gone Bad283
Sprint 400m1:25
Run 5k23:00
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift395 lb
Back Squat395 lb
Max Pull-ups20

Bio

I like to eat tacos and talk smack. Im here to beat Jon levell

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

I mainly eat tacos..

How I Train

I workout mostly at a CrossFit Affiliate

Crossfit by Overload.

My Athletic Background

I played youth or high school level sports

I was on the team but didn't start.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

I try to go 3-4 times a week

How long have you been doing CrossFit?

4+ years

Yikes.. started in April of 2010.

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