Athlete: Wes Hankins
|Fight Gone Bad||283|
|Clean & Jerk||245 lb|
|Back Squat||395 lb|
I like to eat tacos and talk smack. Im here to beat Jon levell
How I Eat
I eat 1-3 full cheat meals per week
I mainly eat tacos..
How I Train
I workout mostly at a CrossFit Affiliate
Crossfit by Overload.
My Athletic Background
I played youth or high school level sports
I was on the team but didn't start.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
I try to go 3-4 times a week
How long have you been doing CrossFit?
Yikes.. started in April of 2010.