Athlete Profile

Athlete: Fale Lea'aetalafo'ou

Fale Lea'aetalafo'ou's Profile Picture
Region:
Gender:
Male
Age:
30
Height:
173 cm
Weight:
105 kg

Benchmarks

Workouts
Fran3:29
Helen9:34
Grace1:18
Filthy 500:00
Fight Gone Bad354
Sprint 400m1:07
Run 5k0:00
Maxes
Clean & Jerk130 kg
Snatch95 kg
Deadlift230 kg
Back Squat165 kg
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Find out who's going to the 2012 Australia Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Thu, 05.03.12
"The 2012 Australia Regional will set the stage for a number of battles. Those of which will include a group of 10 men, five women and five teams from New Zealand wanting to claim the title of...
Article, Posted Fri, 04.20.12