Athlete Profile

Athlete: Dale Walsh

Dale Walsh's Profile Picture
Region:
Gender:
Male
Age:
50
Height:
6'0"
Weight:
200 lb

Benchmarks

Workouts
Fran4:22
Helen--
Grace2:58
Filthy 5021:49
Fight Gone Bad355
Sprint 400m1:15
Run 5k23:01
Maxes
Clean & Jerk230 lb
Snatch165 lb
Deadlift440 lb
Back Squat345 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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