Athlete Profile

Athlete: Kristina Larson

Kristina Larson's Profile Picture
Region:
Central East
Team:
Stay Strong CrossFit
Affiliate:
Stay Strong CrossFit
Gender:
Female
Age:
27
Height:
5'1"
Weight:
120 lb

Benchmarks

Workouts
Fran6:48
Helen12:08
Grace5:52
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk130 lb
Snatch90 lb
Deadlift205 lb
Back Squat175 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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