Athlete Profile

Athlete: Luke Ayer

Luke Ayer's Profile Picture
Region:
Gender:
Male
Age:
28
Height:
5'10"
Weight:
210 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

Finished 8th in 2012 Hamilton Classic. RDD when I can.

ATHLETE INFORMATION

How I Eat

Politely

How I Train

What Tony says... when I feel like it

My Athletic Background

Decline to answer

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

Decline to answer

How long have you been doing CrossFit?

1-2 years

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