Athlete Profile

Athlete: Myles Barlow

Myles Barlow's Profile Picture
Region:
Central East
Affiliate:
989 CrossFit
Gender:
Male
Age:
25
Height:
5'9"
Weight:
155 lb

Benchmarks

Workouts
Fran0:00
Helen8:57
Grace8:30
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k21:30
Maxes
Clean & Jerk185 lb
Snatch125 lb
Deadlift335 lb
Back Squat255 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Not nearly as crazy as most people here with this. I eat so that I don't feel like junk.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

These possible answers show how I have a long way to go if I was ever to think about getting crossfit...fit. Rest fewer then 4 days a month...jeezz

How long have you been doing CrossFit?

2-4 years

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