Swole is the goal
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 71967th Men | 9241st Men (40-44) | 1303rd Men Africa | 159th Men (40-44) Africa | 1016th Men South Africa | 133rd Men (40-44) South Africa | – – | |
| 2023 | 125171st Men | 18287th Men (40-44) | 3129th Men Africa | 423rd Men (40-44) Africa | 2165th Men South Africa | 319th Men (40-44) South Africa | 25th Men CrossFit 4E | 6th Men (40-44) CrossFit 4E |
| 2022 | 63392nd Men | 7176th Men (40-44) | 1683rd Men Africa | 168th Men (40-44) Africa | 1142nd Men South Africa | 117th Men (40-44) South Africa | 20th Men CrossFit 4E | 2nd Men (40-44) CrossFit 4E |
| 2019 | 53141st Men | 10108th Men (35-39) | – – | 663rd Men South Africa | 132nd Men (35-39) South Africa | – – | ||
| 2018 | 98644th Men | 18605th Men (35-39) | 2705th Men Africa Middle East | 480th Men (35-39) Africa Middle East | 1214th Men South Africa | 234th Men (35-39) South Africa | – – | |
| 2017 | 82888th Men | 14793rd Men (35-39) | 2140th Men Africa | 360th Men (35-39) Africa | 988th Men South Africa | 172nd Men (35-39) South Africa | – – | |
| 2016 | Men | Men Africa | – – | – – | ||||
| 2015 | 66267th Men | 1554th Men Africa | – – | – – | ||||
Benchmark Stats
-
Back Squat 215 kg Chad1000x 60:00 Clean and Jerk 127 kg Deadlift 255 kg -
Fight Gone Bad -- Filthy 50 -- Fran 5:00 Grace 2:05 -
Helen 4:44 L1 Benchmark -- Max Pull-ups 60 Run 5k 35:00 -
Snatch 105 kg Sprint 400m 1:20