Athlete Profile

Athlete: Steven Ptak

Steven Ptak's Profile Picture
Region:
South West
Team:
CrossFit Max Effort
Affiliate:
CrossFit Max Effort
Gender:
Male
Age:
32
Height:
5'10"
Weight:
200 lb

Benchmarks

Workouts
Fran3:02
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:15
Run 5k0:00
Maxes
Clean & Jerk330 lb
Snatch255 lb
Deadlift455 lb
Back Squat450 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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