Athlete: darren jackson
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
i started crossfit to become better for motocross and crossfit ended up taking over.
My Experience With CrossFit
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
usually train 4 times a week, rest as needed.