Athlete Profile

Athlete: Lance Rhodes

Lance Rhodes's Profile Picture
Region:
South East
Team:
CrossFit RPM
Affiliate:
CrossFit RPM
Gender:
Male
Age:
31
Height:
5'9"
Weight:
185 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

Hope and pray to Glorify God in all I do.

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

"We made it a goal to see how many members we could get to come together as a family and compete together in the Open. With 109 members registered ... I'd say we had a fantastic turnout...
Article, Posted Tue, 04.24.12