Athlete Profile

Athlete: Charlie Donohue

Charlie Donohue's Profile Picture
Region:
North Central
Team:
CrossFit Kilo
Affiliate:
CrossFit Kilo
Gender:
Male
Age:
33
Height:
5'6"
Weight:
165 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk132 kg
Snatch105 kg
Deadlift220 kg
Back Squat190 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

The crowd is alive on Day 2 of the North Central Regional. Athletes and fans brought the heat inside Festival Hall on Navy Pier to kick off Day 2 of the North Central...
Article, Posted Sat, 05.10.14
“All it takes is one mistake. Consistency will win it. A team has gotta be tough. You can’t fuck up even once.” Armand McCormick’s strategy is the same in war and competition: Don’t...
Article, Posted Sat, 07.20.13
Of the 26 men who got a third go at chest-to-bar Fran, four were from the North Central Region. Above photo by: Amy Lynch Top photo by: Tony Frescas Only 0.04 percent of the...
Article, Posted Mon, 04.15.13
Competitors from across North Central gave the final bout of thrusters and chest-to-bar pull-ups everything they had. Now that the final workout is in the books, and the affiliate managers are...
Article, Posted Fri, 04.05.13