Athlete Profile

Athlete: Chris Stover

Chris Stover's Profile Picture
Region:
South East
Team:
crossfit west jax
Affiliate:
CrossFit West Jax
Gender:
Male
Age:
30
Height:
6'0"
Weight:
220 lb

Benchmarks

Workouts
Fran5:00
Helen0:00
Grace2:30
Filthy 500:00
Fight Gone Bad265
Sprint 400m1:29
Run 5k28:05
Maxes
Clean & Jerk245 lb
Snatch175 lb
Deadlift355 lb
Back Squat275 lb
Max Pull-ups19

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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