Athlete: Sandra Heckman
|Fight Gone Bad||--|
|Clean & Jerk||150 lb|
|Back Squat||231 lb|
Here's the nitty gritty~ I am a quirky girl who is lucky and blessed to have an amazing family! I married an amazing man 13 years ago, we are raising 4 magnificent children. CrossFit is a bonus in my life, it adds much more than just weight on the bar. To sum it all up~God is good, life is good!
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have had a life changing experience due to CrossFit
Participated in the Frogman Challenge twice so far, also Femme Royale/Barbells for Boobs.