Athlete Profile

Athlete: Cyndi Frieling

Cyndi Frieling's Profile Picture
Region:
South West
Affiliate:
CrossFit 212 Degrees
Gender:
Female
Age:
39
Height:
5'6"
Weight:
150 lb

Benchmarks

Workouts
Fran3:19
Helen9:23
Grace2:22
Filthy 5022:38
Fight Gone Bad336
Sprint 400m1:25
Run 5k22:40
Maxes
Clean & Jerk175 lb
Snatch135 lb
Deadlift400 lb
Back Squat280 lb
Max Pull-ups0

Bio

STRONGER--"I can do all things through Christ who gives me strength." Phil. 4:13

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

COFFEE FROM STARBUCKS HAS TO BE ADDED:)

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

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