Athlete Profile

Athlete: Loree Smith

Loree Smith's Profile Picture
Region:
South West
Team:
CrossFit SoCo
Affiliate:
CrossFit SoCo
Gender:
Female
Age:
31
Height:
5'6"
Weight:
168 lb

Benchmarks

Workouts
Fran3:30
Helen0:00
Grace1:41
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:14
Run 5k28:00
Maxes
Clean & Jerk105 kg
Snatch90 kg
Deadlift188 kg
Back Squat159 kg
Max Pull-ups0

Bio

Did Olympics, do exercise.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I'm an urban forager.

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

“It is an exciting time in the South West Region.” Tiffany Hendrickson Natalie McLain Emmalee Teribery Andrea Ager Whitney Cappellucci Ashley Miller, photo by Robert Martin   After four...
Article, Posted Tue, 03.25.14
“You have to train really hard, and you have a lot of bad days ... It takes heart and dedication." ~Natalie McClain   “I needed to use everything that I had left. I needed to block...
Article, Posted Sun, 06.02.13
"This is what I wanted. I know I have to fight with all my heart to earn a spot and I'm ready for it." ~Peter Egyed   Dexterity, power and speed were the name of the game for Event 5...
Article, Posted Sat, 06.01.13
Top athletes from the South West have risen and fallen across the board.    The Open competition is all about playing to one's strengths, which explains why we saw an ebb and flow among...
Article, Posted Mon, 03.05.12