Athlete Profile

Athlete: Rachel Batista

Rachel Batista's Profile Picture
Region:
South East
Affiliate:
CrossFit Coconut Creek
Gender:
Female
Age:
38
Height:
4'11"
Weight:
123 lb

Benchmarks

Workouts
Fran4:24
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk88 kg
Snatch70 kg
Deadlift300 lb
Back Squat115 kg
Max Pull-ups33

Bio

AKA.. P-NUT I am officially retired as a competitive CrossFit athlete and will now participate in the open as a way to improve my fitness and REP MY BOX LET'S GO CROSSFIT COCONUT CREEK!!!!!

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I use AdvoCare products and eat a balanced diet based on my daily needs

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

4+ years

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Athlete Coverage

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