Athlete Profile

Athlete: Gary McLean

Gary McLean's Profile Picture
Region:
Europe
Affiliate:
CrossFit 365
Gender:
Male
Age:
46
Height:
172 cm
Weight:
78 kg

Benchmarks

Workouts
Fran2:14
Helen8:00
Grace2:30
Filthy 5017:48
Fight Gone Bad--
Sprint 400m1:09
Run 5k19:18
Maxes
Clean & Jerk100 kg
Snatch80 kg
Deadlift175 kg
Back Squat155 kg
Max Pull-ups76

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Indian food calls me a lot, but I resist until Saturdays !

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

I would love to train more often but coaching & working soaks most of my time.

My Athletic Background

I played youth or high school level sports

I swam for my country until 15 years of age then everybody else got tall.......

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

4+ years

Leaderboard

Athlete Coverage

Five of the Top 10 women in Europe are from Iceland. What sets the dottirs apart? The Fittest Woman on Earth, Annie Thorisdottir   2011 CrossFit Games Affiliate Cup competitor, Hjordis...
Article, Posted Mon, 03.19.12