Athlete Profile

Athlete: Gary McLean

Gary McLean's Profile Picture
Region:
Europe
Team:
Crossfit 365
Affiliate:
CrossFit 365
Gender:
Male
Age:
43
Height:
172 cm
Weight:
82 lb

Benchmarks

Workouts
Fran3:10
Helen8:21
Grace3:57
Filthy 5017:48
Fight Gone Bad--
Sprint 400m1:09
Run 5k19:18
Maxes
Clean & Jerk110 kg
Snatch80 kg
Deadlift165 kg
Back Squat145 kg
Max Pull-ups76

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Indian food calls me a lot, but I resist until Saturdays !

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

I would love to train more often but coaching soaks a lot of my time.

My Athletic Background

I played youth or high school level sports

I swam for my country until 15 years of age then everybody else got tall.......

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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Athlete Coverage

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