Athlete: Jessica Rodriguez
|Fight Gone Bad||0|
|Clean & Jerk||205 lb|
|Back Squat||295 lb|
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I strictly schedule my rest days
I go 3 days on 1 day off, 2 days on 1 day off
How long have you been doing CrossFit?
Another year of the CrossFit Games Open has come and gone. How did you do? Photo by: Luis Valdes Photo by: Phillip C. Chang Photo by: Roham Asgari Photo by: Wesley Costa ...
Article, Posted Wed, 04.10.13
Find out who is competing at the 2012 South East Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12