Athlete Profile

Athlete: Clay Farnsley

Clay Farnsley's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit 2 Street
Affiliate:
CrossFit 2 St
Gender:
Male
Age:
36
Height:
5'7"
Weight:
165 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace4:44
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift395 lb
Back Squat345 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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