Athlete Profile

Athlete: Shawn Ramirez

Shawn Ramirez's Profile Picture
South East
200 lb


Filthy 5018:33
Fight Gone Bad412
Sprint 400m1:22
Run 5k17:36
Clean & Jerk305 lb
Snatch235 lb
Deadlift515 lb
Back Squat425 lb
Max Pull-ups60


Gymnastics background, Collegiate Wrestling & an abundant amount of Sports my whole Life is what drives me to continue my quest to Be the Fittest on Earth. With my 3 Biggest Motivating Factors & Fans (my 11,9,6 y/o boys) , they keep me Dialed In, motivated and Never allow me to Give Up! And Finally, the Support from my Wife, Allison, my BattleFrog Team and my CF BRx Family.


How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college sports

I regularly play recreational sports

collegiate wrestler

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years


Athlete Coverage

  #10. The Teenage Competition was a new addition this year and was a success. Our community now has an opportunity to highlight what our best teenagers are capable of. It also gives us a...
Article, Posted Fri, 08.28.15
Competitors’ ages span more than 50 years.     Dave Castro once said CrossFit doesn’t have a demographic. “What I mean by that is we’re for everyone. The stories always surprise me,”...
Article, Posted Thu, 07.23.15
On this segment of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez take a look at the men's side of the masters competition, then give us their top picks...
Video, Posted Fri, 06.19.15
On this edition of Inside the Leaderboard, Sean Woodland and Tommy Marquez compare this year's Masters Qualifer Event 2—1-rep-max snatch—with the Snatch Ladder from the 2012 masters competition and...
Video, Posted Fri, 05.01.15
On this edition of the CrossFit Games Update, host Sean Woodland, analyst Pat Sherwood and Rory McKernan break down the men's results of the Masters Qualifier. They'll give us an inside look on the...
Video, Posted Wed, 04.29.15
On this CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood, along with special guest, four-time CrossFit Games competitor Dan Bailey, break down every men's masters division in the...
Video, Posted Wed, 04.22.15
A look into three days of competition for the Masters Men 40-44 Division at the 2014 Reebok CrossFit Games.  Video by Gary Roberts.
Video, Posted Fri, 09.12.14
Rich Froning overcomes poor start to win CrossFit Games for the fourth time.       Carson, California—Rich Froning is the CrossFit Games champion...
Article, Posted Sun, 07.27.14
In this special edition of the CrossFit Games Update, hosts Tommy Marquez and Sean Woodland take a look inside the Leaderboard of the first-ever Masters Qualifier.
Video, Posted Mon, 05.05.14
Eight of the 10 Masters Qualifier champs have competed at the CrossFit Games, and six of the eight have finished on the podium. Last weekend, the world’s fittest masters competitors...
Article, Posted Thu, 04.24.14