Athlete Profile

Athlete: Jason Hoggan

Jason Hoggan's Profile Picture
Region:
South Central
Team:
CrossFit Deep 1
Affiliate:
CrossFit Deep
Gender:
Male
Age:
31
Height:
5'10"
Weight:
190 lb

Benchmarks

Workouts
Fran2:15
Helen7:18
Grace1:18
Filthy 5016:58
Fight Gone Bad445
Sprint 400m1:00
Run 5k19:30
Maxes
Clean & Jerk310 lb
Snatch250 lb
Deadlift525 lb
Back Squat455 lb
Max Pull-ups55

Bio

I started as an Outlaw athlete under Rudy Nielson in October 2008, and now I live in Dallas. I train at CF Deep, where Spencer Arnold and Eric Rosenstock program for me and the rest of the Deep Performance team.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

Tuesdays are donut days with my daughter.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Get to know some of the new and returning men of the South Central Region. Paul Smith Chase "Captain America" Ingraham Jason Hoggan Mike McGoldrick Hunter Owen...
Article, Posted Tue, 05.20.14
“I think I have more in the tank for weightlifting. How much, I'm not sure.” Aja Barto, a three-time CrossFit Games competitor, usually speaks through his performances. This year, it’s...
Article, Posted Wed, 03.12.14
"As sore and horrible as I felt, and miserably in pain, I feel like it was all worth it. I watch (the Games) every year so I'm excited to see where I stand amongst those girls," Holly Mata  ...
Article, Posted Sun, 05.26.13
A look into Day 2 of Regional competition in Africa, Australia, Canada East, NorCal and South Central. Nicole Christensen, Pat Sherwood and Rory McKernan have all the big stories here. 
Video, Posted Sun, 05.26.13
For Event 5, athletes had only 90 reps standing between them and an ice bath. While heavy thunderstorms drenched the streets of San Antonio, Texas, the mats inside the Freeman...
Article, Posted Sat, 05.25.13
“It was all in the numbers — 20 reps on the wall balls, then 10 seconds off ... you do what you can. I looked over at the other girls and they were just flying, and I knew I had to do the gut...
Article, Posted Sat, 05.25.13
With week five in the books, the numbers are set and the Leaderboard's top 48 men and women, as well as top 30 teams will be headed to San Antonio, Texas for the 2013 South Central Regional...
Article, Posted Mon, 04.08.13
The dust is starting to settle on the South Central's top athletes.   With one week remaining of the 2013 Reebok CrossFit Games Open, the dust is starting to settle on South Central’s...
Article, Posted Mon, 04.01.13
This week, men, women and teams grabbed their medicine balls and went to work and submitted impressive scores on Regional and worldwide levels.   Competitors in the South Central are...
Article, Posted Mon, 03.25.13
The second week of the Open was a sprint for the South Central Region, as more than 5,000 men and 3,000 women toughed their way through the 10-minute AMRAP.   The second week of the 2013...
Article, Posted Mon, 03.18.13