Athlete: Jennifer Howitt
How I Eat
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?
It was a day of surprises in the North West Region. Separation continued on Saturday at the North West Regional in Kent, Washington. After CrossFit...
Article, Posted Sat, 05.17.14
“Members have come to find a sense of family and friendly competition where they can push themselves to become as great as they can be. It makes for a great time, and a great atmosphere...
Article, Posted Thu, 03.14.13