Athlete Profile

Athlete: Joseph Weigel

Joseph Weigel's Profile Picture
195 lb


Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0



How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

How long have you been doing CrossFit?

4+ years


Athlete Coverage

There’s still time for the big guns to pull out the heavy weapons.  Fifth Third Arena is big. But not big enough to hide the elephant in the room: For the first...
Article, Posted Fri, 05.16.14
The top five men finished Jackie in 5:09. Tenth of a second differences determined the finish order.                   Three weeks of fitness hellfire have obliterated all we...
Article, Posted Fri, 06.07.13
Everyone knew the competition was going to be tight in the Central East. After Jackie, it's clear that it's going to be a race to the finish.
Video, Posted Fri, 06.07.13
Hosts Nicole Christensen, Pat Sherwood and Jenn Brown breakdown Day 1 in the Canada West, Central East, Latin America and Mid Atlantic Regions. 
Video, Posted Fri, 06.07.13
“When I finally realized something had to change and decided to quit (doing drugs), I turned all my focus to CrossFit. I was training to live and stay alive.” Above photos by: Jessica...
Article, Posted Sat, 04.27.13
“Once the team was looking weaker, we decided to go (as) individuals.” In 2012, Team SPC CrossFit took second place behind Hacks Pack UTE. This year, there will be no rematch. As the...
Article, Posted Fri, 04.05.13
“We’re not going out for second this year. We don’t want to go out and do worse than we did last year, so the only other option is to get first.” Over the last six months, the...
Article, Posted Wed, 02.27.13
"We work. We help each other with our movements to try to be as efficient as we can." SPC CrossFit plowed its way through the Central East Regional, setting one world record after...
Article, Posted Tue, 07.03.12
All athletes have shown their dedication to the Sport of Fitness.   It’s the fourth time Central East athletes take the floor. It’s the fourth time they draw from a reserve of...
Article, Posted Sat, 05.12.12
Second world record for Dan Bailey. This is it. Athletes within the Central East demonstrate just how well trained they are when day Day 2 of the Central East kicks off in true...
Article, Posted Sat, 05.12.12