Athlete Profile

Athlete: Hamish Bennett

Hamish Bennett's Profile Picture
Region:
Australia
Team:
CrossFit New Zealand
Affiliate:
CrossFit New Zealand (NZ)
Gender:
Male
Age:
32
Height:
184 cm
Weight:
94 kg

Benchmarks

Workouts
Fran3:38
Helen7:56
Grace0:00
Filthy 5017:24
Fight Gone Bad534
Sprint 400m1:09
Run 5k0:00
Maxes
Clean & Jerk100 kg
Snatch80 kg
Deadlift185 kg
Back Squat155 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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