Athlete Profile
Athlete: Matt Long
- Region:
- North Central
- Team:
- CrossFit NWA
- Affiliate:
- CrossFit NWA
- Gender:
- Male
- Age:
- 37
- Height:
- 5'11"
- Weight:
- 184 lb
Benchmarks
| Workouts | |
|---|---|
| Fran | -- |
| Helen | -- |
| Grace | -- |
| Filthy 50 | -- |
| Fight Gone Bad | -- |
| Sprint 400m | -- |
| Run 5k | -- |
| Maxes | |
|---|---|
| Clean & Jerk | 185 lb |
| Snatch | 150 lb |
| Deadlift | 365 lb |
| Back Squat | 285 lb |
| Max Pull-ups | 31 |
Comments