Athlete Profile

Athlete: Matt Baird

Matt Baird's Profile Picture
Region:
Gender:
Male
Age:
28
Height:
5'8"
Weight:
195 lb

Benchmarks

Workouts
Fran2:09
Helen0:00
Grace1:10
Filthy 5013:37
Fight Gone Bad511
Sprint 400m1:01
Run 5k0:00
Maxes
Clean & Jerk360 lb
Snatch286 lb
Deadlift505 lb
Back Squat445 lb
Max Pull-ups70

Bio

Head Down, Mouth Shut, Mentally Tough, Physically Dominant.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

CJ MARTIN- CROSSFIT INVICTUS

My Athletic Background

I played college sports

My Experience With CrossFit

Decline to answer

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"The South East is a very strong region that has a lot of male athletes contending for those top three spots," Julian Serna said.   With the 2014 Reebok CrossFit Games season just days...
Article, Posted Tue, 02.25.14
"It's going to be a long one, a hard one," Adrien Tapia said. View more photos here. Clear skies, warm weather, and a nice breeze made it perfect beach weather on Day 2 of the South...
Article, Posted Sat, 05.18.13
"I feel good today, but today is not the big day." ~Daniel Petro   For most of the athletes in the South East, Events 2 and 3 were what the athletes had been...
Article, Posted Fri, 05.17.13
One thing is clear, we're not in the Open anymore.   Just before the heats began at the 2013 South East Regional, four-time Games competitor, Shana Alverson, sang the national anthem...
Article, Posted Fri, 05.17.13
For most of us, our Games season has come to a close.   For most of us, our Games season has come to a close. But for the top men and women around the world, the 2013 Reebok CrossFit...
Article, Posted Mon, 04.08.13
"It is super impressive to see some of the numbers being posted this year because everyone is getting better and better every year, and I can only imagine where the sport is heading."  ...
Article, Posted Mon, 04.01.13
As if Karen wasn't bad enough, add 90 double-unders and throw in 30 muscle-ups, and you have a 12-minute gut check.   Open Workout 13.3 came as a big surprise to all as it was announced...
Article, Posted Mon, 03.25.13
"It was the most humbling experience. I told myself I would never allow myself to feel that defeated again."   At last year’s South East Regional, Matt Baird of CrossFit North...
Article, Posted Mon, 03.18.13
Open Workout 13.2 proved to be all about work capacity and speed. After starting off the 2013 Reebok CrossFit Games Open with a grueling 17 minutes of burpees and heavy snatches, a short and...
Article, Posted Mon, 03.18.13
“No one is bitching about seven minutes of burpees now, are they?” - Shana Alverson   The excitement has been building for weeks as the world of CrossFit tried to predict what the first...
Article, Posted Mon, 03.11.13