Athlete: John Calhoun
|Fight Gone Bad||275|
|Clean & Jerk||185 lb|
|Back Squat||245 lb|
37 year old husband and father of two. I enjoy the sport of crossfit and feel very blessed to be invoved with Crossfit Embrace. On a smaller yet equally important note...I blistered my brother in the open last year and fully intend to do it in again 2013.
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
I have lost around 55lbs in less than 2years through eating better and crossfit.