Athlete Profile

Athlete: Nemecia Kaloper

Nemecia Kaloper's Profile Picture
Region:
Gender:
Female
Age:
30
Height:
5'4"
Weight:
120 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

Marathon Running Backround: My Favorite was Boston for sure, Portland second favorite!

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

Due to running injury, needed a fitness outlet and along came Crossfit! It's been five years, and I'm just now starting to coach and LOVING it! I felt like I needed to wait a few years before training other people in it, definitely worth the wait.

My Work/Rest Schedule

How long have you been doing CrossFit?

4+ years

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