Athlete: Nemecia Kaloper
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I write my own programming
I record my workouts
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
Marathon Running Backround: My Favorite was Boston for sure, Portland second favorite!
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I train other people
Due to running injury, needed a fitness outlet and along came Crossfit! It's been five years, and I'm just now starting to coach and LOVING it! I felt like I needed to wait a few years before training other people in it, definitely worth the wait.