Athlete Profile

Athlete: Kristen Chadwick

Kristen Chadwick's Profile Picture
Region:
North East
Team:
GF Morristown
Affiliate:
CrossFit Morristown
Gender:
Female
Age:
41
Height:
5'4"
Weight:
120 lb

Benchmarks

Workouts
Fran7:52
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k20:48
Maxes
Clean & Jerk110 lb
Snatch75 lb
Deadlift200 lb
Back Squat150 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

Mix of Paleo, raw diet during day, some gluten free grains like quinoa

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

Long distance running background, boxing, various bootcamp and other activities

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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