Athlete Profile

Athlete: Chris Michelmore

Chris Michelmore's Profile Picture
Region:
Northern California
Team:
Moxie Red
Affiliate:
CrossFit Moxie
Gender:
Male
Age:
31
Height:
6'4"
Weight:
210 lb

Benchmarks

Workouts
Fran2:41
Helen7:27
Grace1:48
Filthy 5018:22
Fight Gone Bad421
Sprint 400m0:59
Run 5k20:33
Maxes
Clean & Jerk285 lb
Snatch235 lb
Deadlift475 lb
Back Squat365 lb
Max Pull-ups52

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

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