Athlete Profile

Athlete: Susan Hansen

Susan Hansen's Profile Picture
Region:
Gender:
Female
Age:
38
Height:
5'6"
Weight:
160 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:45
Run 5k0:00
Maxes
Clean & Jerk--
Snatch63 lb
Deadlift183 lb
Back Squat113 lb
Max Pull-ups6

Bio

Just starting & loving it all! CF has helped me, (with diet too), loose over 60 pounds. It has also helped with my bi-polar disorder. I'm completely off all meds thanks to my new lifestyle. :D

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

80% Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Training at CFFV for 2 months

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

Less than 6 months

Leaderboard