Athlete Profile

Athlete: Ryan Horn

Ryan Horn's Profile Picture
Region:
Mid Atlantic
Affiliate:
CrossFit Vitality
Gender:
Male
Age:
36
Height:
6'0"
Weight:
185 lb

Benchmarks

Workouts
Fran4:18
Helen8:49
Grace2:31
Filthy 5020:58
Fight Gone Bad321
Sprint 400m0:58
Run 5k23:41
Maxes
Clean & Jerk225 lb
Snatch165 lb
Deadlift345 lb
Back Squat295 lb
Max Pull-ups29

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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