Athlete Profile

Athlete: Greg Davis

Greg Davis's Profile Picture
Region:
North East
Team:
Danbury Mad Hatters
Affiliate:
CrossFit Danbury
Gender:
Male
Age:
46
Height:
6'1"
Weight:
192 lb

Benchmarks

Workouts
Fran3:17
Helen8:27
Grace2:02
Filthy 5020:47
Fight Gone Bad429
Sprint 400m1:03
Run 5k0:00
Maxes
Clean & Jerk290 lb
Snatch210 lb
Deadlift425 lb
Back Squat395 lb
Max Pull-ups36

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Decline to answer

Poor eating habits after last years open

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

I record my workouts

CFD coaches and my own workouts. Injured at last years open & Master's Qualifier. Didn't really train much since last April, but started trying to get back into my fitness December 2015. Need to lose the added weight and get focused again. 2017 will be my year, this year is an off year for sure

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

College soccer, 25+ years boxing and martial arts. Spectator at my daughter's athletic events

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

lately down to 3x a week, but tried to up that this year again. Work has taken over a lot of my time as well as my injuries.

How long have you been doing CrossFit?

4+ years

April 2011, always at CrossFit Danbury.

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